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Time & Location
11 Feb 2023, 08:30 – 12:00
The Pattern Hall, Foundry Dr, Saint Austell PL25 3FW, UK
About the event
Winter can be a tricky season as the days shorten and the temperature drops. But this makes it the perfect time to get moving and get outdoors to boost both mind and body. So why not join Lizzie from ThreeZero12 for a morning filled with Yoga, the ocean, locally sourced food and great company.
The event includes:
✨ 1 hour Breathwork and Yoga Session
✨ An optional dip at Charlestown
✨ A choice of brunch and a hot drink
✨ A few goodies to take away
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